An Easy to Make Mango Smoothie Recipe for the Whole Family

Who doesn’t love Mangoes, right? The king of all fruits is sweet, juicy and all things delicious. Wouldn’t it be great if we could turn this fruit into something which is not only tasty but healthy too? For days when you crave something sweet but are conscious about health, this two-step mango smoothie will be your savior.

The Best Time for a Smoothie Is: Always

Had a long yoga session, or was the food too spicy today? Don’t worry! This mango smoothie has your back. We all know making a smoothie is not rocket science. All you need are a few key ingredients in the kitchen, and you’re good to go. Smoothies are healthy, refreshing, and go well with all kinds of moods. For this recipe, ripe mangoes are the optimum choice, along with milk (preferably low-fat) and yogurt to have that perfect blend of sweet and tangy. The best part is that it can be used to replace dessert after dinner.

Choosing the Right Mangoes

These days, mangoes are available throughout the year in six different types, but one should make sure to use ripe mango for blending and for that perfect thick texture. Start with washing the mango, then peeling off its skin. Next, dice the mango into square pieces and ensure the cubes aren’t too big. If you’re a seasonal fan, then go for fresh mangoes, but in case of emergencies, you can also go for frozen mangoes.


● 1 cup finely diced mango

● ½ cup milk (preferably low-fat)

● ½ cup ice cubes

● ¼ cup yogurt, unflavoured and low-fat

● 1 tablespoon honey

The Recipe

● Add all the ingredients – mango, milk, ice, yogurt, and honey, into a blender.

● Keep on blending it until it’s smooth and frothy, or until you achieve desired consistency.

● Serve fresh for the best test. You can add some diced mangoes on top for presentation.